http://awakenlight.org/movement-as-sacred-action Spiritual Wisdoms and Channeled Inspiration Mon, 10 Sep 2018 08:40:00 +0000 hourly 1 https://wordpress.org/?v=4.0.38 http://awakenlight.org/movement-as-sacred-action/comment-page-1#comment-34196 Thu, 23 Aug 2012 21:58:06 +0000 http://awakenlight.org/?p=1060#comment-34196 Sorry to hear that you have not been well, pleased to hear you are taking positive steps to heal and grow stronger. Know that I always send loving thoughts to you.

]]> http://awakenlight.org/movement-as-sacred-action/comment-page-1#comment-33491 Fri, 10 Aug 2012 03:04:26 +0000 http://awakenlight.org/?p=1060#comment-33491 Awesome, thank you so much for writing this – it is so inspiring, just what I needed to hear at this moment! Whatever you do keep going with looking after yourself and if you ever need encouragement to keep going i'll be there!

]]> http://awakenlight.org/movement-as-sacred-action/comment-page-1#comment-33416 Thu, 09 Aug 2012 04:42:46 +0000 http://awakenlight.org/?p=1060#comment-33416 So true. I have always found that moving my body makes me feel whole. And the idea of not being able to move it the way I want is terrifying. I think it is why I am drawn to running. There is a saying that "if you haven't found the answers to your problems after a 4 hour run, they ain't comin'." The thing is, they always do. the movement IS a mediitation. it is a ZONE, a FOCUS, a type of ZEN, if you can stick it out long enough to get there. Glad to see you've found your groove, mama. Enjoy the ride!

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