“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
~ Thich Nhat Hanh, Buddhist Monk, Peace Activist and Author
As you walk a deliberate path of awareness, opening yourself to your higher nature and a deeper connection with the waking and non-waking worlds, you develop an increased sense of compassion and sensitivity to the needs and vibrations of your own spirit and of other living beings.
You also may find that this increased sensitivity manifests itself in unexpected ways. Perhaps you begin to experience psychic abilities, reading the thoughts right out of your loved ones heads, only moments before they are spoken. Perhaps you are becoming more attuned to nature, knowing what the weather will be without needing to consult the news or getting “warning” feelings just before a large natural occurrence such as earthquakes and floods. Perhaps you simply find yourself unable to hear about, or witness images of, human suffering, on large and small scales, without bursting into tears or getting tense in your body.
If any of this sounds familiar to you, you are not alone. Quite the contrary, you are experiencing a place in your spiritual awareness that is common to seekers and those who walk the path of deliberate ascension or self-development. For much of my life my sensitive nature has been a source of both frustration and suffering, sometimes for me and sometimes for those around me. Being aware on a spiritual level may put you at ease while putting those around you on edge, making them feel as if the slightest conflict, criticism or stress will cause you greater upheaval and upset than it would cause them. It can be difficult to understand and more difficult to embrace, both from within and without.
By no means an expert, I nevertheless have found some tools and approaches that seem to benefit both myself and my loved ones, whether they are folks who embrace spiritual awareness or not.
My number one piece of practical advice is a simple one, yet … Continue reading →
